Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

These 5 easy lunchbox recipes are perfect for creating healthy lunch packs for both kids and adults. Simple ingredients and ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense ...

Iowa will participate in the federal Summer EBT program, providing eligible families with $40 per child each month for ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Parents often make unintentional nutrition mistakes, such as over-relying on processed 'kid-friendly' foods and forcing ...

Eligible Iowa households can receive a monthly allotment to spend on certain food items at the grocery store throughout the ...

President Donald Trump is expected to sign the Whole Milk for Healthy Kids Act (H.R. 649/S. 222), which passed in the House ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Picture the '90s, and among the grunge and mom jeans, you might find a few of these snacks, which became the lifeblood of ...