Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Most people locate their "self" in their head or chest, while others feel distributed throughout their bodies. Personality, ...

Alison Brie and Dave Franco’s disturbing body horror movie, Together, finally lands a streaming date. Find out more here.

You know that person who walks into a room and everyone just... notices? They're not necessarily the loudest or the most ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...