At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Gym Class Heroes, Motion City Soundtrack, and Cartel reflect on emo’s early-aughts takeover — and how they’re keeping that ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

Sabrina Carpenter has made it clear she does not want to be involved with the White House. In response to the official White House X account using her song Juno in a video seemingly promoting its ...

AUSTIN (KXAN) — Austin Public Health is rolling out a fun new way to get people moving with its Move Your Way Challenge. APH is encouraging the community to use social media to show how fitness can be ...

As baby boomers continue to retire, there is a natural desire to relocate to be near one of their children. It makes sense: They get to see their children and grandchildren regularly, help with ...

Cutting through one of the most common swing stalls, this piece shows how removing the trail hand at the right moment can free the body to rotate naturally through impact. We outline why excessive ...

At Paste Music, we’re listening to so many new tunes on any given day, we barely have any time to listen to each other. Nevertheless, every week we can swing it, we take stock of the previous seven ...

The Pac-12 Conference announced a five-year TV partnership that will begin in 2026-27, featuring the Pac-12 as the main college sports offering on USA Network. This includes regular-season games for ...

In 2023, Jana Horn unveiled her sophomore effort, The Window Is The Dream. Now, the Texas-native, New York-based singer-songwriter is announcing its followup, Jana Horn. The crushing lead single "Go ...

A group organizing a protest against a Turning Point USA event at the University of California-Berkeley appeared to use the same song featured on the unfired bullet rounds of Charlie Kirk’s accused ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...