Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

If you are short on time or simply don't have a gym subscription, working out at home is a great option. Not only is working out at home cheaper than going to a gym, it can still be very effective.

A PE-teaching mum has been left paralysed while doing a squat in the gym after the barbell slipped and crushed her under it.

Speaking to dating expert Paul Carrick Brunson, on his podcast, We Need To Talk, the TV personality admitted Mark was 'a good person and a good partner' but was forced to date other girls for the show ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...

But for years the cost of an in-home rower was prohibitively high ... You’re probably most familiar with air-resisted rowers, ...

After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...

THIS is the horrifying moment a weightlifter performing a bench press is throttled by a heavy barbell – leaving the desperate ...

As the latest Google watch to hit the market, the Google Pixel Watch 3 is a fitness tracker that suits your personal style as well as your lifestyle.