Certain foods may help regulate blood sugar levels by slowing digestion, improving insulin sensitivity, and reducing sudden ...

A landmark study in Cell reveals that gut bacteria carrying the tnaA gene convert dietary tryptophan into indole, flipping a ...

If you want to eat bread but feel uncomfortable afterward, might sourdough be a better option? The benefits of sourdough in ...

Making a few simple changes to how you eat carbs can support more stable blood sugar throughout the day and make diabetes ...

Orange juice may influence genes that help lower blood pressure, but whole fruit offers more heart-healthy benefits.

Need to control your blood pressure? Eliminate these items from your diet, stat.

Losing weight can help some people with type 2 diabetes bring their blood sugar below the diabetes range. Yet weight loss can ...

Discover expert-backed insights on fitness, nutrition, sleep, and healthy aging to help you feel your best—every day, at ...

Menopause can bring more than hot flashes, irregular periods and sleepless nights. For many women, midlife also brings a ...

Introduction"I was told my blood sugar levels were a bit high during my health checkup, but I have no trouble with my daily ...

Devon Dampier threw three touchdown passes and No. 11 Utah withstood a Hail Mary attempt in the final seconds as the Utes held on for a 27-24 victory over Colorado in a game that ended early Sunday.

A new study finds that sugar may worsen antibiotic-induced gut microbiome damage, raising concerns about its impact on gut ...