Not to be outdone in the record-breaking department, Oak Mountain’s Cooper Jeffcoat won the 800 in tremendous fashion, blazing to a meet-record 1:52.13. Vestavia Hills’ John Hayes, won the 3,200 in ...

Coahoma sophomore athlete Kohen Grantom has been named to the 2025 USA Para High School All-American team, U.S. Track and ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

The 2025-26 indoor track season is well underway, and teams across the Garden State are fired up and ready to compete.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

This story is the third installment in a 12-part Year in Review series highlighting the biggest events and topics of 2025.

Darlington County’s Connor McElveen is a Post and Courier Pee Dee Academic Achiever for December 2025. The Lamar High student ...

Take a look at these top athletes for high school indoor track and field for the Cape and Islands this winter.

Placed the first team for All-Western Mass. for Class A for the cross country season, Halpern will feature in the 600 and ...

The 2025-26 indoor track season is already off to a blistering start, with athletes across the state delivering standout ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...