For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial ...

Sharing a post on X on the anniversary of the note ban, the Trinamool Congress Rajya Sabha leader also shared his own speech ...

Diabetes, a prevalent chronic condition, can be managed effectively through a holistic approach. Yogesh's personal experience ...

Through postures, breath control and relaxation, Yoga helps steady the heart and reduce hypertension naturally ...

To infuse new energy into your daily life, it’s important to remove all that doesn’t serve you, be it your wardrobe or your ...

Nagpur: Everyone should adopt yoga for protection from various diseases, and relieve stress arising from lifestyle challenges ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

Swami Satyananda Saraswati was a pioneering Indian yogi who transformed yoga from an insular spiritual practice into a dynamic global movement that engaged modern life. Born in 1923 in Almora, ...

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

Addressing a rally in Beguserai, Rahul Gandhi said that stood with the fishermen of the state at every step to ensure their rights and respect.