From equal breathing to rib stretch, here are a few breathing exercises that you can do at home, to improve lung capacity and health.

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE ...

Strengthening and increasing the elasticity of the diaphragm can improve lung capacity and overall breathing efficiency. This ...

Yoga expert Himalayan Siddhaa Akshar shared a list of yoga poses that can help in improving circulation and heart health.

CONCLUSION: Breathing exercises done by tuberculosis patients were found to lower their levels of fatigue. Accordingly, it is recommended to benefit from breathing exercises, which are effective, ...

Stretching is one of the simplest, most underrated ways to boost energy – especially as we age. When you stretch, you increase blood flow and oxygen delivery to the muscles and brain, which helps wake ...

Three-time Grand Slam semifinalist Grigor Dimitrov has pulled out of the U.S. Open a little more than a month after tearing a chest muscle against Jannik Sinner at Wimbledon ...

NEW YORK (AP) — Three-time Grand Slam semifinalist Grigor Dimitrov withdrew from the U.S. Open on Tuesday, a little more than a month after he tore a chest muscle and ...