Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

Building a physique worthy of a former soldier for the new series meant Hiddleston endured lots of training. As always, he ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Hudson Williams is the king of body positivity! The Heated Rivalry star just revealed his total body workout for Men’s Health ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

“Bridgerton” and “Wicked” star Jonathan Bailey has a specific workout recommendation for men looking to emulate his enviable figure. Jonathan Bailey was named People Magazine’s ‘Sexiest Man Alive’ ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

In this challenge, viral outfits are tested with a gymnastic workout spin. Greene says Johnson refused to share health care plans on GOP conference call Hurricane Melissa makes landfall in Jamaica as ...

*At 54, Lil Jon, born Jonathan H. Smith, traded his microphone for muscle at the Muscle Beach championship in Los Angeles. Known for chart-topping hits like the eight-times platinum “Turn Down for ...