A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...

This combination of yoga by the beach and a rejuvenating facial made for a perfect day of relaxation, rounding off my retreat experience with the ultimate in self-care. I went on to take a nice long ...

From Cat Cow pose to Cobras, here is a list of five yoga asanas that can help you beat back pain in the morning. Some mornings, we may wake up with back pain. This happens due to multiple factors ...

What started as an office work retreat ended with one man being rescued after spending a night stranded on a Colorado mountain. Search and rescue workers in Chaffee County, Colorado, were notified ...

Canada’s renewed charm offensive in the United States is “more relevant than ever,” Industry Minister François-Philippe Champagne said Tuesday, as the federal cabinet retreat turned its ...

So, when I came across this 5-minute morning yoga flow, I knew I had to give it a go. Promising to ease tightness and tension and help you feel your best for the day ahead, anything that will help ...

Photo by Jessica Hughes. Less of a spa and more of a wellness retreat center, the Drala Mountain Center is known for its yoga and meditation retreats. The property is also open to daily visitors ...

DENVER (KDVR) — There could be some awkward conversations around one water cooler after a group of 15 hikers on an office work retreat ended up separated from one hiker, who weathered a night in ...