UK households are being told to sleep with tennis balls taped to their backs to tackle a common sleeping problem. Many people ...

Social media influencers are posting videos of themselves removing an ensemble of complicated beauty products worn throughout ...

Getting a good sleep is important for your health, but snoring or blocked nose can make it difficult. Some people use mouth tape to keep their lips closed, while others try nasal strips to open the ...

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

Sick of pouring your money and time into sleep hacks that do little to bring on Zs? This quick and easy trick (and did we ...

A Maryland-based physician said the study concluded that compared with several more intense exercise regiments, yoga and tai chi provided the most relief for insomnia, which is characterized by ...

People who suffer from sleep apnea, a disorder in which an individual’s breathing repeatedly stops and starts during sleep, ...

If you harbour any conditions that might provoke additional health risks, taping up your mouth shut is foolhardy. Don’t forget there are other things you could do to sleep better.

“It is a good example of how social media can normalize the absurd.” Another popular practice is taping of the mouth for sleep, promoted as a way to encourage nasal breathing. Influencers claim it ...

Since sleeping with your mouth open can lead to snoring, can taping your mouth shut prevent it? Despite its popularity on TikTok, Dr. Grandner and Dr. Lee warn against mouth taping.