It’s about now we have a firm grip on the scope of our New Year’s resolutions. We did the easy part of planning and inspiring ourselves, and by now we’re starting to understand what committing to our ...

As is the custom, many of us will give some measure of attention to the notion of New Year’s Resolutions. We will resolve to lose weight, quit smoking, save money, be kinder to others in our ...

The beginning of a new year not only marks the apogee of the annual ... Like others, medical-journal editors engage in such polar surveys, but their panoramas are structured of grand and abstract ...

Third-year student Luke Ziolkowski was playing video games one day over winter break when a thought occurred to him.

Conducted and published by the University of South Australia, the analysis used common habits like flossing, drinking water and taking vitamins to measure trends in the length of ...

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According to Pew Research, 38.5% of adults in the U.S. make resolutions for the new year. This varies by age, with younger adults being more likely than older adults to make New Year’s resolutions.

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

It was Dec. 31, 2023, and I was fed up with New Year’s resolutions. I’d been setting the same classic goals since what felt like eighth grade — journal daily, build a workout routine — but ...