Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct one-for-one swap for regular salt. It looks the same, works for seasoning and in ...

World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they should considering the many sneaky sources of sodium. And more than half of ...

Saltwater has been proven to work as a good antiseptic solution, drawing out infection and reducing inflammation in the mouth ...

Eastern’s desalination program, built in partnership with the U.S. Army Corps of Engineers, launched with a $25 million ...

Viral hacks, self-cleaning, harsh chemicals — every option is terrible.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

Halloween is supposed to be a fun holiday for kids. Dressing up in cute, funny, scary costumes, decorating the house with creepy spiders, carved pumpkins, or bones that appear to erupt from the ground ...

there is no getting it out. It can settle in the sediment, and flush back into the water during another storm. Salt is in our drinking water, a risk for those on low-sodium diets Newly analyzed ...