Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, ...

Third, the mini stepper is excellent for strengthening leg muscles but doesn’t do as much for glutes, Hendrickx said, noting that full glute activation requires the hip joint to be flexed at a ...

The trailhead project would add parking and a privacy shelter at the Palmetto Parkway Trail's North trailhead in NA. And it's ...

The Blue Ridge Parkway Foundation is seeking $2.5 million from the Virginia General Assembly to implement strategies in a ...

TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the couch and move. Fitness influencers are peddling the low-impact cardio workout as an alternative to ...

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