Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

If you own an enthusiastic puppy, or a four-legged Houdini of any age or species, a pet tracker can provide peace of mind ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

For the second week in a row, Liam Rosenior has taken his press conference a day earlier than expected, making things a ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

The Oura uses a variety of sensors such as infrared, red, and green LED to track heart rate, body temperature, respiratory ...

Boxing became an organized sport in 1888 and provides competitive opportunities for many men and women. The USA boxing mission statement says it strives to teach participants the character, confidence ...

Smart rings are the wearable everyone’s switching to, and we’ve tested the lot to find the best smart rings actually worth wearing.

From AI-powered wearables and robot puppies to perimenopause trackers and LED face masks, these gadgets promise to boost your ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...