Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

AUSTIN (KXAN) — Austin Public Health is rolling out a fun new way to get people moving with its Move Your Way Challenge. APH is encouraging the community to use social media to show how fitness can be ...

As baby boomers continue to retire, there is a natural desire to relocate to be near one of their children. It makes sense: They get to see their children and grandchildren regularly, help with ...

Cutting through one of the most common swing stalls, this piece shows how removing the trail hand at the right moment can free the body to rotate naturally through impact. We outline why excessive ...

In 2023, Jana Horn unveiled her sophomore effort, The Window Is The Dream. Now, the Texas-native, New York-based singer-songwriter is announcing its followup, Jana Horn. The crushing lead single "Go ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

There are plenty of beauty topics that spark intense debate on TikTok, including one that’s shockingly simple—washing your body. What could there possibly be to debate, you may be wondering? Well, ...

An exceptionally low mortgage rate can be a blessing — but it can also be a curse. A low interest rate is all well and good while you live in the house your mortgage is attached to, but if you decide ...

Your waistline isn’t the only part of your body that could be putting your health at risk. A growing body of research suggests that neck size may also serve as an early warning sign, indicating a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

When you're living with a body-focused repetitive behavior (BFRB), such as hair pulling, skin picking, or nail biting, it’s easy to focus only on the behavior itself. Taking care of the body is not ...

As if you didn’t have enough to worry about when it comes to surveillance, researchers have discovered a new way to identify and track people using Wi-Fi signals—and I’m not talking about anything ...