Helen Mirren does the Canadian Royal Air Force workout, which uses bodyweight exercises, every day to keep fit at 80 years ...

Alyson Lashley was the guest speaker at Thursday’s meeting of the West Point Rotary Club, held at Johnny’s Pizza. A retired physical education instructor from the Russell County school system, Lashley ...

A new name has entered the metro’s fitness landscape, promising to raise the bar for combat sports and conditioning. Fight League officially opened its doors this month at the Silver Tree Building in ...

Now retired from professional sport, Sara reflects on her journey this Sexual Health Awareness Week – from the training and team bond that powered her across the sea, to the seasickness, storms and ...

Tressel brought Ted Ginn Jr., the former Ohio State and NFL wide receiver, to a pep rally at Shawnee High School on Wednesday ...

Ohio Lt. Gov. Jim Tressel announced the launch of the "Team Tressel Fitness Challenge" for Ohio students in an effort to ...

Ohio Lt. Governor Jim Tressel and Ohio Department of Education and Workforce Director Stephen D. Dackin today announced the launch of the Team Tressel Fitness Challenge in grades 4-8 across Ohio. The ...

Available on Amazon for £189.99, down 34 percent from its regular £289.00 price, the Galaxy Watch7 comes in cream and is also ...

Wellness tourism is predicted to grow by 16.6 percent annually, with travelers planning trips around experiences designed to ...

The YOSUDA Exercise Bike 002 features a reinforced steel frame that confidently supports up to 300 lbs, while its extended foot tubes increase ground contact by 50%, dramatically improving grip ...

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness.

Silver Ferns coach Dame Noeline Taurua was able to give one of the most dominant players in the ANZ Premiership a long anticipated recall yesterday. Monday's 2025-26 Silver Ferns squad naming was ...