Background Anxiety disorders are persistent, functionally impairing conditions with high societal burden. In contrast, ...

Eating fatty fish like salmon can help reduce anxiety. Green and chamomile teas may lower anxiety symptoms. Dark chocolate can decrease stress hormone levels. Anxiety is usually treated with a mix of ...

Background: Problematic social networking site use (PSNSU) may arise as a coping response to generalized anxiety and, in turn, intensify anxiety symptoms, creating a bidirectional cycle that poses ...

Ashwagandha may help reduce stress and lower anxiety, but more research is needed. Ashwagandha is generally safe for short-term use, but there may be side effects and risks. Consult with a healthcare ...