is a good practice to get all the flavor benefits Old Bay can bring to your fried foods without overwhelming your tastebuds. That said, because this seasoning already contains sodium, you want to ...

Made with lump crab meat, Old Bay seasoning, cream cheese and chives ... 13g fat (5g saturated fat), 46mg cholesterol, 345mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 7g protein.