A fitness pro says this $8 find 'belongs in everyone's home gym' — plus more at-home workout essentials
Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...
Why Some Gym Machines Feel Heavier Than Others
H ave you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strengt ...