As twenty-six thousand runners gear up for this year’s Ukrop’s Monument Avenue 10K, CARITAS is helping members of their group ...
More than 26,000 runners will participate in Ukrop’s Monument Avenue 10k this Saturday. Among them are numerous Henrico ...
Participants in CARITAS’ The Healing Place program have trained as a team to run Saturday’s Ukrop’s Monument Avenue 10k with ...
An exercise class is helping people living with Parkinson’s disease gain confidence and community, while slowing physical ...
A science-based weight loss protocol designed to help men lose fat, preserve muscle, and improve metabolic health Weight loss after 40 requires a smarter approach. Our program helps men lose fat, ...