Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there are plenty of other foods that pack more vitamin C than an orange.

Most Mexican mangos are shipped to the United States, making the crop overly reliant on the country's neighbor to the north.

Watermelon - Nature's Sports Drink with Sugar Watermelon has so many health benefits, starting with hydration since it's 92% ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

Listen to more stories on the Noa app. Sign up for Being Human, our newsletter that explores wellness culture, human behavior, mortality and disease, and other mysteries of the body and the mind. On a ...

Mark Harper, MD, PhD, recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

GREENSBORO, N.C. (WGHP) — Changes are possibly coming to health benefits for Greensboro city workers. It is all laid out in a memo that was sent to city employees last week. “City employees received a ...

Save your cash — you can skip this capsule. A biochemist is warning that a mineral often slipped into multivitamins and sold as a dietary supplement likely won’t supercharge your workouts or control ...

As millions of Americans evaluate their health plan options during open enrollment season, a recent survey found that 43% of people regret a health decision they’ve made because of misleading ...

Nothing beats running as a high-value exercise. It costs little, requires minimal training and offers social benefits. In business, we'd characterize running as a great value proposition considering ...