Screen Time and Myopia: How It Increases Your Child’s Risk. Myopia, commonly known as nearsightedness, is a vision condition where distant objects appear blurry while close-up objects remain clear.

How Screen Time Affects Eye Health Spending long hours on digital devices can lead to myopia for several reasons: Increased Near-Work Activity Looking at screens involves focusing on objects that ...

Limit screen time. It’s a good idea to take a break from digital devices to help slow down the progression of myopia. Parents can help this process by doing the following: ...

Myopia, or nearsightedness, is a growing concern, especially among children. Increased screen time and reduced outdoor activities are major contributi ...

Modulate screen time: The 20-20-20 rule is now a gold standard every 20 minutes, gaze at something 20 feet away for a minimum of 20 seconds. It relaxes the ciliary muscles and reduces strain.

Childhood myopia is on the rise. ... Research shows that most of our activities are literally within arm’s reach, whether it’s screen time, reading, or other activities.

“Screen time has become the new pandemic and it’s ruining all of our eyes and brains,” Dr. Bryce Appelbaum, ... causing nearsightedness, mental health and depth perception issues, ...

We all know the feeling: having spent a little too much time on our phones, scrolling aimlessly and without purpose. But what ...

Scientifically, sunlight exposure during outdoor play stimulates the retinas to release more dopamine, a chemical that helps ...