Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

With usually high cases of the "stomach bug" this year, these are the norovirus symptoms you need to be aware of, including ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Marketside Broccoli Florets sold at Walmart stores in 20 states were recalled in late December after samples of the produce ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...