As most kidney stones contain calcium, it may reason that a calcium supplement could raise your risk of making stones. As it ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, ...

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

Social media users claim that drinking lemon water with pink salt offers miraculous health effects, but experts aren't so ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

Infertility occurs when a person cannot induce or sustain a pregnancy. Common signs include irregular periods, pain with sex, ...

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Research has shown that air purifiers with HEPA filters can significantly improve blood pressure for some people.

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...