With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

However, knowing all this doesn’t help you fall asleep faster. That’s where yoga can help. The gentle practice combines ...

A popular sleep program helps exhausted parents seeking support at local maternal and child health services, but its state funding was cut with just six weeks notice.

State Sen. Ed Cooper opened his garage to a group of Harley riders seeking shelter from a severe thunderstorm on Friday. One ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Rebekka Card was nursing her 4-month-old son, Hayden, at night, just as she always did. Then, she fell asleep and woke up to ...

Vanderburgh County Sheriff’s Deputies say they arrested a man after finding his truck abandoned off the road on the county’s ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

The American No. 1 had rallied from two sets down before his match was delayed despite having 42 minutes left before curfew.

Sleep should not come easy ...

DEAR ABBY: I moved away from my hometown 10 years ago, and I have a dear friend of nearly 30 years who still likes to sleep next to me when she visits. This is becoming so annoying that I don’t want ...

“Haven’t seen Jelly lately!!” someone commented on TikTok. “Did he finally leave you?” And, to her credit, she let that user ...