12 Best Diets for Weight Loss in 2025, According to Dietitians
Dec 13, 2024 · With 2025 approaching, you might be thinking about your New Year’s resolutions.Many of these goals relate to health and fitness, including weight management. If …
Why Am I Sleeping So Much? Causes and Treatment - Prevention
Dec 16, 2024 · Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. They also share treatment for oversleeping.
These Cheeses Are Being Recalled Over Listeria Concerns
Nov 7, 2024 · The U.S. Food & Drug Administration (FDA) has issued a recall alert for several soft cheeses due to Listeria contamination concerns. The cheeses were sold at Aldi and Market …
How to Loosen and Clear Mucus From Your Chest - Prevention
Dec 24, 2024 · Here’s how to get rid of chest congestion medically and naturally, according to experts.
Walking Could Add 11 Years to Your Life, Study Finds - Prevention
Dec 1, 2024 · The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking …
20 Best Pore Minimizers of 2024, According to Dermatologists
Feb 27, 2024 · Hydration can help “keep oil production in check,” Dr. Saedi says. This well-loved affordable hydrator is a powerful moisturizer. “It contains both glycerin and hyaluronic acid, …
15 Best Anti-Aging Wrinkle Creams 2024, Per Dermatologists
Aug 9, 2024 · This cream contains hyaluronic acid to plump and hydrate, amino peptides to firm, as well as niacinamide (a.k.a. vitamin B3), a potent antioxidant that helps improve the …
What How Long You Can Stand on 1 Leg Says About Your Health
Nov 3, 2024 · Sure, yoga can be a great low-impact exercise to boost overall health. But it turns out one pose, in particular, may show more than your flexibility. How long you can stand on …
5 Causes for White Spots on Nails and How to Treat Them
Oct 11, 2024 · Broken and brittle nails are not uncommon, but if you’re seeing white spots on your nails, also known as leukonychia, it’s understandable to be concerned. “Leukonychia is a …
Dandruff Vs. Dry Scalp: How to Tell the Difference and Treat Each
Nov 20, 2024 · It can be hard to determine the cause of dry, flaky skin—especially on your head. When it comes to flakes falling from your hair, knowing the differences between dandruff vs. …