Stretch with Monica & Laura to relieve pain and stress. Great for improving sleep or helping you feel better any time of day! WATCH HERE: https://www.youtube.com/watch?v=Q51Rwh_k1m4 | Psychetruth
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Psychetruth 🧘‍♀️ Yoga, Health, & Wellness on Instagram: "Loosen up tight shoulders and boost your range of motion with this quick mobility flow! #fitness #feelgood #fullbody #fullbodyworkout #yogastretching #fitnessvideos #getfit #fitnesscomunity #stretchingroutine #bodygoals #workout #stretchingexercises #stretching #fitnessgirl #fitnessbody #upperbody #shoulder"
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