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YouTubeThe Belly Whisperer
Diastasis + Hernia Self Taping For Rib Pain! #pregnancy #mom #taping #pt #hernia #diastasis #core
Do you suffer from a hernia and/or diastasis but don’t want to get surgery?!🙋‍♀️⬇️ Don’t worry you aren’t alone. And even if you have to eventually get surgery you want to do physical therapy before and after surgery to prevent it from just coming back! (I can’t tell you how many people re-tear it😫) It’s critical to ...
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