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These feelings make sense when you look at them like this don’t they? And yet, we feel abnormal, like there’s something wrong with us. But, it makes sense. Of course your brain would react like this given what you’ve been through And if you can start there, with compassion, rather than from a place of judgement and criticism, it’s a really good place to start healing from. Let me know if any of this resonates 💜 And if it does. You can find out more about me and how I support people here https:/
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