Middle Split Stretching Routine 30-Day Split Challenge with Zohar
Middle Split Stretching Routine 30-Day Split Challenge with Zohar
1.6K viewsJan 17, 2024
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💪 Day 20 of My 30-Day Middle Split Challenge! | 2025🧘‍♀️✨#easy #middlesplitschallenge #countdown
💪 Day 20 of My 30-Day Middle Split Challenge! | 2025🧘‍♀️✨#easy #mid…
12 views11 months ago
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Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
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