Knocking out some face pulls (one of the most important exercises you can do for postural balance and shoulder safety) with the help of my buddy (and fellow men's health magazine contributor) Smitty's Diesel straps. The extra wide spread of the strap lets me get into a better contracted position with my elbows closer to ninety degrees. Definitely recommend you check them out at dieselsc.com. Bonus tip: get those thumbs pointing backward at the end of the rep to ensure external rotation at the sh
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Knocking out some face pulls (one of the most important exercises you can do for postural balance and shoulder safety) with the help of my buddy (and fellow men's health
ATHLEAN-X. . Knocking out some face pulls (one of the most important exercises you can do for postural balance and shoulder safety) with the help of my buddy (and fellow men's health magazine contributor) Smitty's Diesel straps. The extra wide spread of the strap lets me get into a better contracted position with my elbows closer to ninety ...
13.5K viewsNov 23, 2017
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