Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
15 min. FEEL GOOD total body stretches with movement!
16:37
15 min. FEEL GOOD total body stretches with movement!
88.9K viewsMar 3, 2021
YouTubeJenny McClendon
Pilates Stretch Workout (10 minutes, great for flexibility)
14:20
Pilates Stretch Workout (10 minutes, great for flexibility)
130.9K viewsDec 16, 2021
YouTubeLindywell, Pilates + Balanced Living by Robin L…
Stretches Before Walking that Lengthen your Stride - Physio Stretch Routine
7:31
Stretches Before Walking that Lengthen your Stride - Physio Stre…
305.9K viewsMay 21, 2020
YouTubeMichelle Kenway
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
633.1K viewsJul 12, 2021
YouTubeJessica Valant
8:35
8-Minute Stretch Exercise - Jaime Brenkus
184.7K viewsJan 8, 2018
YouTubeEvergreen Fitness
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
6:07
3 Simple Balance Exercises For Beginners
338.6K viewsMar 10, 2019
YouTubeKai Simon
3:57
PhysEd Focus: Balance/Stretch Warm Up
992.5K viewsSep 19, 2020
YouTubePhysEd Focus
17:02
Beginner Stretches For Flexibility (Full Routine)
164.9K viewsOct 29, 2019
YouTubeMinus The Gym
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
10:20
20 Best Exercises You Can Do With A Resistance Band
2.9M viewsMar 29, 2021
YouTubeTHENX
12:36
TOP 5 Balance Exercises for Athletes in Any Sport
121.1K viewsFeb 27, 2018
YouTubeCritical Bench Compound
10:38
10-Minutes of Simple Balance Exercises
15.4K viewsApr 20, 2020
YouTubeVive Health
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
367.4K viewsJun 7, 2021
YouTubeFit by Lys
21:23
Standing Pilates for Stretch, Balance and Coordination | 20 Mins
91.5K viewsJun 21, 2021
YouTubeThe Girl With The Pilates Mat
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M viewsOct 25, 2020
YouTubegrowingannanas
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
38.9K viewsMar 19, 2019
YouTubePain Science Physical Therapy
8:01
ADVANCED BACK FLEXIBILITY WORKOUT FOR GYMNASTS AND …
75.3K viewsJul 19, 2018
YouTubeHannahMartinRG
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
378.4K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.2M viewsMay 18, 2019
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
31:04
30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
1.4M viewsJan 30, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder