Pilates before the holiday hustle just hits different 😌 Get your movement in now and your body will thank you later — somewhere between the pies, the parties, and the second round of stuffing. 📸: Good Body Pilates Studios on the Studio Reformer® . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Pilates before the holiday hustle just hits different 😌 Get your movement in now and your body will thank you later — somewhere between the pies, the parties, and the second round of stuffing. 📸: Good Body Pilates Studios on the Studio Reformer® . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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FacebookBalanced Body, Inc.
15 MIN. PILATES BODY / FEEL STRONG & BALANCED / full body workout at home
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Днес ти споделям как мина един от дните ми тази седмица 😃 все още в период на адаптация и влизане в ритъм и рутина, но му се наслаждавам ☺️ Поискахте да споделям всичко, so here I am 😃😃 Желая ви споделена с най-любимите хора Коледа!🎄 Бъдете здрави и благословени! 🙏🏼 | Balanced Body
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Днес ти споделям как мина един от дните ми тази седмица 😃 все още в период на адаптация и влизане в ритъм и рутина, но му се наслаждавам ☺️ Поискахте да споделям всичко, so here I am 😃😃 Желая ви споделена с най-любимите хора Коледа!🎄 Бъдете здрави и благословени! 🙏🏼 | Balanced Body
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To your comfort level obs. 🫶🏻
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To your comfort level obs. 🫶🏻
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This crossover exercise on the CenterLine® Chair, demonstrated by Elon College Professor of Dance and Balanced Body Educator Lauren Kearns is a great way to challenge your balance, improve pelvic stability, and strengthen your quads, hamstrings, and glutes! 🔥 Quick tip from Lauren: "Reach the working sitting bone toward the heel of your standing leg to help keep your hips level and aligned." . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Introducing the all NEW Allegro® 2 Reformer ULTRA! 🚀 It’s the same #OneAndOnlyA2 you know and love, but now with some next-level features: built-in speakers, a water bottle holder, a personal fan to keep you cool, and — wait for it — springs that double as a built-in grill! Because who says you can't flip burgers and flow through footwork? 🍔🔥 Too good to be true? You’ll have to see for yourself. Head to the link below for all the “details” and use code APRILFOOLS at checkout. 😉 🔗 https://ww
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Meet the NEW Bravo Reformer™ Sustainable ♻️. Sleek ✨. Studio-worthy ✅. | Balanced Body, Inc.
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Adding the Standard Sitting Box to this arm series brings the perfect blend of strength, stability, and flow. It’s all about moving with intention—because every rep should feel as good as it functions. 🎥 @holistic.movement.pilates on Instagram 💫 . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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🤷🏼‍♀️ | Balanced Body
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In case you missed the news… Balanced Body has a new podcast! 🎙️ Pilates Perspectives dives into the people, stories, and ideas shaping the Pilates world — and this week’s guest is a VERY special one: Balanced Body Founder & CEO, Ken Endelman. 🤩 Ken shares his journey from building Reformers by hand to collaborating with Pilates elders and leading a company that has redefined how the world moves. 🎧 Tune in to hear Ken’s journey from tinkering in his garage to shaping the future of Pilates — o
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FacebookBalanced Body, Inc.
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Did you know we have hundreds of video workouts, teaching tips, maintenance info, and more all for FREE? 💻 A wealth of instructional and informational content, all at your fingertips - that's what you'll find on the Balanced Body YouTube channel! ⚡️ Get actionable tips from the best in the biz, try workouts for beginners, find challenging exercises for seasoned Pilates pros, learn how to keep your Reformer tracks clean, and more. 🙌 Check out our YouTube channel and find your new favorite video
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FacebookBalanced Body, Inc.
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