How to Barbell Row: The Definitive Guide | Stronglifts
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Oct 7, 2018
stronglifts.com
In Physical therapy school, we were taught that knee valgus was a knee destroyer. But is isn’t that simple, especially in weightlifting. Watch almost any high level Oly lifting and you’ll see this in their lifts. The same with most CrossFit athletes. So why do they get this inward knee movement when they squat? | The Barbell Physio
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