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New Research: 20 Minutes of Barefoot Walking Daily Can Transform Your Health

Microsoft NewsMoney Talks News

New Research: 20 Minutes of Barefoot Walking Daily Can Transform Your Health

Recent scientific studies confirm that walking barefoot on grass for just 20 minutes daily can significantly reduce stress hormones and inflammation.

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To the mom in Minneapolis today who ran barefoot toward the school — shoes in hand, fear in her heart — millions of moms around the world were running with you. We may not know your name, but we know your soul. Because every mom saw themselves in you today. The desperate sprint. The shaking hands. The prayer that their child is safe....Fᴜʟʟ sᴛᴏʀʏ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs 👇 | USA News Pulse

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