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YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
Step Aerobics for Beginners! An actual step class to get you started! Looking to learn step aerobics? Join me for this beginner-friendly 20-minute step workout with a full breakdown and clear instructions to get you started on your stepping journey at 115 BPM. This class is easy to follow, low impact, and great for seniors. Maybe this is your ...
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