Foot to Low Back Connection | 30 Min. Fascia Follow-Along Routine
39:02
Foot to Low Back Connection | 30 Min. Fascia Follow-Along Routine
10.3K views2 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine
16:38
Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine
8.3K views5 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
These Yoga Block Exercises Feel Amazing
0:11
These Yoga Block Exercises Feel Amazing
8.9M views2 months ago
YouTubeDr. Rod
Why we start Block Therapy with the Belly Position | FULL demonstration
7:44
Why we start Block Therapy with the Belly Position | FULL demonstration
210.4K viewsFeb 24, 2021
YouTubeBlock Therapy - Changing Lives One Block At A Time
How Block Therapy Increases Flexibility
8:57
How Block Therapy Increases Flexibility
35.2K viewsApr 8, 2021
YouTubeBlock Therapy - Changing Lives One Block At A Time
Fix Your Feet, Fix Your Body | Explanation & Fascia Decompression Exercises
7:55
Fix Your Feet, Fix Your Body | Explanation & Fascia Decompression Exercises
385K views6 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
Pelvic Floor Scar Tissue Release with Block Therapy - Melt Adhesions in Your Fascia.
22:58
Pelvic Floor Scar Tissue Release with Block Therapy - Melt Adhesions in Your Fascia.
86.6K viewsMay 4, 2022
YouTubeMoonRise Filippa (English)
15:19
Plantar Fasciitis Relief | 15 Min. Fascia Follow-Along Routine
9K views9 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
1:13
Block Therapy Explained
9.3K views6 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
23:13
Block Therapy with Kelly and Deb Week 1 - Arm Pits & Upper Arm
441 views5 months ago
YouTubeDebby Pelletier
12:24
Improve Your Balance With Yoga Block Exercises
867 views8 months ago
YouTubeRachel Holmes
24:05
Block Therapy with Kelly and Deb Week 2 - Glutes & Thighs
183 views5 months ago
YouTubeDebby Pelletier
4:17
Realign Your Body: Fascia Release For Feet and Hands
447.2K viewsJun 18, 2024
YouTubeBlock Therapy - Changing Lives One Block At A Time
14:52
Pain, Breath & Recovery | Ask the Fascia Masters
6.2K views5 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
4:58
3 Daily Face Techniques To Look Younger & Glow Naturally
29.7K views11 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
9:12
Block Therapy Questions Answered (What Beginners Want to Know)
11.3K views5 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
0:39
Block Technique for Hip Tightness – Improve Mobility Fast
1.3K views8 months ago
YouTubeOptimize Physical Therapy & Performance
5:51
This Is Why You Have Knee Fat (And How to Fix It Naturally)
367.1K viewsJun 19, 2025
YouTubeBlock Therapy - Changing Lives One Block At A Time
5:41
3-Minute Tongue Decompression Technique to Support Jawline, Clarity & Breathing
116.9K viewsMay 29, 2025
YouTubeBlock Therapy - Changing Lives One Block At A Time
2:46
Stop Tailbone Pain With This Simple Technique
12.7K viewsJan 2, 2025
YouTubeBlock Therapy - Changing Lives One Block At A Time
58:59
SCP Podcast 254: Block Therapy With Deanna Hansen
11.2K viewsJun 24, 2025
YouTubeStop Chasing Pain
5:20
The REAL Reason You’re Bloated: Fascia, Alignment & Breath
8.1K views8 months ago
YouTubeBlock Therapy - Changing Lives One Block At A Time
0:25
3 ways to use yoga blocks
29 views2 months ago
YouTubeSecond Arrow Physical Therapy & Yoga
22:22
Never Too Late: Walter’s Inspiring Transformation at 74
157.6K viewsMay 15, 2025
YouTubeBlock Therapy - Changing Lives One Block At A Time
51:01
Walk Toward Better Health with Strong Fascia and Feet
712.2K viewsNov 8, 2023
YouTubeBlock Therapy - Changing Lives One Block At A Time
6:20
Unlock Relief: 3 Simple Positions for Mid-Back Pain with a Towel
13K viewsNov 20, 2023
YouTubeBlock Therapy - Changing Lives One Block At A Time
22:58
The Remarkable Fascia Connection Between Your Face and Your Feet
192.9K viewsDec 5, 2023
YouTubeBlock Therapy - Changing Lives One Block At A Time
51:52
Nourishing Your Hair with Fascia Release
71.6K viewsJan 3, 2024
YouTubeBlock Therapy - Changing Lives One Block At A Time
11:09
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
65.7K viewsApr 29, 2021
YouTubeBlock Therapy - Changing Lives One Block At A Time
7:55
Why you need to strengthen your tongue | Exercise and alignment training
71.7K viewsMar 18, 2021
YouTubeBlock Therapy - Changing Lives One Block At A Time
See more
Static thumbnail place holder

Short videos

39:02
Foot to Low Back Connection | 30 Min. Fascia Follow-Along Routine
10.3K views2 months ago
YouTubeBlock Therapy - Changing
16:38
Manage Low Back Pain | 15 Min. Fascia Follow-Along Routine
8.3K views5 months ago
YouTubeBlock Therapy - Changing
0:11
These Yoga Block Exercises Feel Amazing
8.9M views2 months ago
YouTubeDr. Rod
7:44
Why we start Block Therapy with the Belly Position | FULL demonstration
210.4K viewsFeb 24, 2021
YouTubeBlock Therapy - Changing
8:57
How Block Therapy Increases Flexibility
35.2K viewsApr 8, 2021
YouTubeBlock Therapy - Changing
7:55
Fix Your Feet, Fix Your Body | Explanation & Fascia Decompression Exercises
385K views6 months ago
YouTubeBlock Therapy - Changing
22:58
Pelvic Floor Scar Tissue Release with Block Therapy - Melt Adhesions in Your Fascia.
86.6K viewsMay 4, 2022
YouTubeMoonRise Filippa (English)
15:19
Plantar Fasciitis Relief | 15 Min. Fascia Follow-Along Routine
9K views9 months ago
YouTubeBlock Therapy - Changing
1:13
Block Therapy Explained
9.3K views6 months ago
YouTubeBlock Therapy - Changing
23:13
Block Therapy with Kelly and Deb Week 1 - Arm Pits & Upper Arm
441 views5 months ago
YouTubeDebby Pelletier
12:24
Improve Your Balance With Yoga Block Exercises
867 views8 months ago
YouTubeRachel Holmes
24:05
Block Therapy with Kelly and Deb Week 2 - Glutes & Thighs
183 views5 months ago
YouTubeDebby Pelletier
4:17
Realign Your Body: Fascia Release For Feet and Hands
447.2K viewsJun 18, 2024
YouTubeBlock Therapy - Changing
14:52
Pain, Breath & Recovery | Ask the Fascia Masters
6.2K views5 months ago
YouTubeBlock Therapy - Changing
4:58
3 Daily Face Techniques To Look Younger & Glow Naturally
29.7K views11 months ago
YouTubeBlock Therapy - Changing
9:12
Block Therapy Questions Answered (What Beginners Want to Know)
11.3K views5 months ago
YouTubeBlock Therapy - Changing
0:39
Block Technique for Hip Tightness – Improve Mobility Fast
1.3K views8 months ago
YouTubeOptimize Physical Therapy &
5:51
This Is Why You Have Knee Fat (And How to Fix It Naturally)
367.1K viewsJun 19, 2025
YouTubeBlock Therapy - Changing
5:41
3-Minute Tongue Decompression Technique to Support Jawline, Clarity &
116.9K viewsMay 29, 2025
YouTubeBlock Therapy - Changing
2:46
Stop Tailbone Pain With This Simple Technique
12.7K viewsJan 2, 2025
YouTubeBlock Therapy - Changing
Static thumbnail place holder