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Brandon Curry on Instagram: "Something that I like to do. I call it a barbell lateral raise. All you need is a barbell, small plates, collar, and about chest height rack. Very easy but effective lateral raise setup. Give it a try and let me know how you like it! Workout powered by @scitecnutrition HotBlood Infinity Grips by @schieksportsinc Shop @gorillawear use code “brandon10” for 10% off"
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Everybody wants the crown, but nobody wants the scar. 💪🏼 #gym #workout #training #fitness #muscle Used @brandon__curry pullover pro tip for chest, which was ironic because I just said to him the other day I can't feel anything connecting in my lower chest and this worked wonders! Majority of training is @remonsmith program from our last split, ever so slight changes but that plan has worked the best for me last couple of months so let's keep it rocking! 🫡 | Chris Shifflett
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