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No one warned me about this after my double mastectomy…Instagram did. Before surgery, I knew about drains, expanders, and the recovery process. What I didn't know from my medical appointments was the possibility of developing cording or frozen shoulder after surgery. I actually learned about both from this breast cancer community on Instagram. Because so many women shared their experiences, I started researching and learned that cording can happen after lymph node removal and that maintaining sh
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No one warned me about this after my double mastectomy…Instagram did. Before surgery, I knew about drains, expanders, and the recovery process. What I didn't know from my medical appointments was the possibility of developing cording or frozen shoulder after surgery. I actually learned about both from this breast cancer community on Instagram. Because so many women shared their experiences, I started researching and learned that cording can happen after lymph node removal and that maintaining sh
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Lymphoedema is a common side effect of breast cancer surgery and radiation but many people don't know about it. It happens when lymph nodes are damaged or removed, which causes lymph fluid to build up and lead to swelling, tightness and discomfort (often in the arm, chest or hand) I manage it with drainage massage, compression, swimming, daily monitoring etc. There is no cure - only management. Lymphoedema is one of the many lifelong complications of survivorship - and it deserves awareness, sup
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Lymphoedema is a common side effect of breast cancer surgery and radiation but many people don't know about it. It happens when lymph nodes are damaged or removed, which causes lymph fluid to build up and lead to swelling, tightness and discomfort (often in the arm, chest or hand) I manage it with drainage massage, compression, swimming, daily monitoring etc. There is no cure - only management. Lymphoedema is one of the many lifelong complications of survivorship - and it deserves awareness, sup
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