Cardio Workout For Beginners - 10 Minute Low Impact Calorie Blast!
12:17
YouTubeJessica Valant
Cardio Workout For Beginners - 10 Minute Low Impact Calorie Blast!
⭐️ Jessica Valant, physical therapist and Pilates Teacher, brings you this 10 minute cardio workout for beginners perfect for anyone! This low impact cardio workout can be done at home and includes moves to increase your heart rate and strengthen your arms and legs in ways that protect your joints. Get ready to have fun and burn calories ...
60.9K viewsJul 5, 2021
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