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Hoist Ab Crunch Machine💥 - This machine targets the entire abdominal muscles. - One of the main benefits is it can be a great alternative to do this ab version instead of having to perform body weight ab work on the floor. If done correctly it can provide comfort for those who have any neck or lower back pain. - Overall it’s important to have a strong core! It keeps us strong and balanced to handle our day to day activities. - Although there are many better core exercises this can be a simple w
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HOIST® Fitness on Instagram: "Ab Crunch/Low Back HD-3600 The HOIST® Ab Crunch/Lower Back dual unit features a bi-directional press arm that adjusts easily for both ab and back exercises. Angled foot pegs and horizontal foot pads provide a variety of foot placement options, while seven seat pad adjustments allow for varying user heights. By combining dual or multiple exercise in each selectorized unit, our HD Dual Series allows facilities to maximize space and fitness offerings."
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