How to Set Custom Workouts on the Concept 2 Rower
4:03
YouTubeMonroe Miller
How to Set Custom Workouts on the Concept 2 Rower
Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️ https://www.skool.com/techniqueteam/about - --- In this video, I show how to use the variable intervals setting on the concept 2 rower to set up any custom workout that you need! This is a perfect setting to use if you want to set up a workout where each interval isn't the ...
2.2K viewsOct 1, 2024
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