Why Saunas Are Ridiculously Good for You
1:32
Why Saunas Are Ridiculously Good for You
Jan 10, 2018
TIMEAmanda MacMillan
Ideal Sauna Temperature: How Hot Is Your Sauna?
Ideal Sauna Temperature: How Hot Is Your Sauna?
Feb 18, 2022
sunrisespecialty.com
10 Amazing Health Benefits of Using a Dry Sauna
10 Amazing Health Benefits of Using a Dry Sauna
Feb 3, 2022
sunrisespecialty.com
Is Sauna Good for Cold? (The Results Will Surprise You!)
Is Sauna Good for Cold? (The Results Will Surprise You!)
Feb 13, 2022
sunrisespecialty.com
Beat the Cold: How Saunas Refresh Your Body and Help Fight Flu
0:34
Beat the Cold: How Saunas Refresh Your Body and Help Fight Flu
1 month ago
NewsweekEileen Falkenberg-Hull
Who Does It Better: Is a Sauna or Steam Room Best for a Cold?
Who Does It Better: Is a Sauna or Steam Room Best for a Cold?
Nov 16, 2022
mrsteam.com
Is Cold-Shocking Your Body After a Sauna a Good Idea?
Is Cold-Shocking Your Body After a Sauna a Good Idea?
Nov 20, 2019
howstuffworks.com
6:22
10 Benefits of a Post-Workout Sauna (and, a Few Risks)
Nov 27, 2023
Men's HealthErica Sweeney,Emilia Benton
1:57
The Health Benefits of Saunas vs Steam Rooms, Explained
Aug 24, 2023
prevention.com
Saunas And Steam Rooms Both Have Benefits—But Experts Say T…
7 months ago
womenshealthmag.com
40:29
Why Your Sauna Routine Might Be Wrong (Do This Instead)
38 views4 weeks ago
YouTubeCaleb Davis M.D.
How To Take an Ice / Cold Bath: Tops Tips from Ben Greenfield
92.6K viewsJun 8, 2019
YouTubeBen Greenfield Life
Is A Sauna Good For A Cold? (Backed by Science)
Oct 30, 2019
detoxisgood.com
Neuroscientist: “Hot Sauna INCREASE YOUR Growth Hormon…
987.2K viewsJan 28, 2023
YouTubeBrain Mindset
5:34
Uncover the Secret to My Cold Plunge and Sauna Routine That A…
2.7K viewsJul 2, 2022
YouTubeDavid Maus Jr
Sauna and Cold Plunge Benefits for Fitness Enthusiasts
41.2K viewsDec 6, 2024
TikTokdrmikeisraetel
6:05
How To Take A Cold Shower Properly (AND THE BENEFITS)
314.3K viewsMar 11, 2019
YouTubeAlex Shailer
0:21
How to treat a cold | NHS
144.2K viewsSep 1, 2017
YouTubeNHS
6:07
7 BENEFITS OF COLD SHOWERS
222K viewsDec 13, 2018
YouTubeGrowthMindset
3:07
Wellness 101 - How to Get Over a …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSt. Luke's University Health Network
1:12
INFRARED SAUNAS: DO THE RISKS OVERHEAT THE BENEFITS?
140.4K viewsMay 31, 2021
YouTubeIvanhoe Web
1:14
How to Stay Cool in Extreme Heat
49.8K viewsJun 6, 2013
YouTubeCenters for Disease Control and Prevention (C…
1:55
How to heat a sauna
130K viewsJul 26, 2016
YouTubeSol og Strand - Holiday homes in Denmark
6:32
The health benefits of cold exposure
275K viewsJul 5, 2019
YouTubeDr. David Geier
2:36
How to use Sauna in Gym | Mariya Khan
210.1K viewsFeb 5, 2020
YouTubeMariya Khan
10:40
5 Benefits of Sauna Use You Likely Haven't Heard About
669.1K viewsMar 5, 2021
YouTubeThomas DeLauer
8:30
Can You Get the Same Benefits from a Bath That You Can from a Sauna?
513.2K viewsMay 14, 2020
YouTubeJRE Clips
13:42
What Happens After 30 Days of Cold Showers
17.6M viewsJul 25, 2021
YouTubeGravity Transformation - Fat Loss Experts
3:14
The 7 Benefits of a Cold Shower
857.6K viewsOct 28, 2019
YouTubeDr. Eric Berg DC
20:46
Sauna Benefits: Brain, Veins, Bone (stem cells) and more
266.4K viewsApr 24, 2021
YouTubeHigh Intensity Health
See more videos
Static thumbnail place holder