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Warikoo - Fitness and lifestyle on Instagram: "A lot of you asked me about the seeds that i have been eating in my breakfast. So these are edamame seeds - the immature stage of soybeans . These are rich in protein being a veg source. I still stick by what i said - nothing can replace eggs for the best source if nutrition. However, i recently found this edma seeds from greengainz to complete the protein intake so thought of sharing the same with you. Thanks"
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