23K views · 26 reactions | Join Essentrics for a Posture Week with Gail Garceau from August 17th - 21st. With 5 days of live & preselected Essentrics workouts to help you understand and improve your posture through correct, full body movement. Start your 14-day FREE trial today! | Essentrics Workout | Facebook
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66 reactions · 15 shares | If your exercise routine leaves you tired and sore, join Essentrics creator MIranda Esmonde-White for Boost Your Energy with Miranda! It's a free, exclusive 5-day program designed to activate all your muscle cells and leave you feeling revitalized. Register today! | Essentrics Workout | Facebook
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout
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If you're a hiker you've probably experienced the aches and pains that often come with the first days spent hitting the hills. Prepare your body and help protect against injury with Essentrics for Walkers and Hikers, a series of classes led by Maude Desjardin running April 26-May 5. Sign up today! | Essentrics Workout
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285 reactions · 33 shares | ⭐⭐⭐⭐⭐ "I would recommend Essentrics to anyone who has lost mobility or flexibility, and to those who are still able-bodied but who want to feel even better!" - Ava | Essentrics Workout | Facebook
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