Detailed Exerpeutic 4000 Magnetic Recumbent Bike Review
jayshomegym.com
Detailed Exerpeutic 4000 Magnetic Recumbent Bike Review
We Don't Normally Expect To See So Many Advanced Features on Recumbent Bikes Under $400, The Exerpeutic 4000 Magnetic Recumbent Bike Surprisingly, Is Packed...
Aug 18, 2019
Recumbent Bike Workout
Recumbent Bike Workout for Seniors: Easy Safe Workouts
Recumbent Bike Workout for Seniors: Easy Safe Workouts
seniorsmobility.org
Sep 19, 2022
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
17:35
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
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