Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control
7:35
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control
1.8M viewsJun 28, 2023
YouTubeDoctor O'Donovan
I Fasted for 20 Hours Everyday For a Week
16:35
I Fasted for 20 Hours Everyday For a Week
100.8K viewsJun 7, 2025
YouTubepigmie
Best Foods to Eat During Fasting | Healthy Fasting Diet Tips
1:33
Best Foods to Eat During Fasting | Healthy Fasting Diet Tips
1.9K views4 months ago
YouTubeDr Sridhara Suthan
5 Rules of Intermittent Fasting That Actually Work (Fasting Benefits)
2:11:51
5 Rules of Intermittent Fasting That Actually Work (Fasting Benefits)
17.2K views3 months ago
YouTubeHuman Energy Explained
What happens to your body after 16 hours of fastin
0:53
What happens to your body after 16 hours of fastin
1.5K views9 months ago
YouTubePower Flow
The TRUTH About FASTING & How It WORKS
18:57
The TRUTH About FASTING & How It WORKS
489.6K viewsFeb 5, 2024
YouTubeLibrary of Tehuti
Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting and Real Results
1:36:50
Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting and Real Results
63.2K views2 months ago
YouTubeThe LIVING Room Podcast | Inside The WNDR Lab
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.8M viewsMay 9, 2021
YouTubeJason Fung
15:46
WHAT I EAT IN A DAY (INTERMITTENT FASTING 16/8 RESULTS) | BEFORE AND AFTER DOWN 25+ LBS
1.3M viewsJul 31, 2020
YouTubegrowwithjo
7:11
The Fasting Schedule That Works for Anybody!
290.7K views11 months ago
YouTubeJohnnyNuance
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.3M viewsNov 29, 2020
YouTubeJason Fung
4:54
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
2.3M viewsMar 27, 2024
YouTubeDr. Eric Berg DC
9:54
The INSANE BENEFITS of Fasting for Preventing Disease & LONGEVITY | Dr. Pradip Jamnadas
82.3K views11 months ago
YouTubeJesse Chappus
9:50
Which Fasting Length is BEST for Fat Loss: 12h, 16h or 36h? (The Pulse Method)
33.1K views4 months ago
YouTubeHealth & Science
18:53
Find in video from 12:00Diet and Fasting
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Nee…
5.7M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
17:01
How To Do Intermittent Fasting To Lose Belly Fat (Science Explained)
436.6K views7 months ago
YouTubeLife by Science
6:44
How to Do Intermittent Fasting – Intermittent Fasting Basics for Beginners – Dr.Berg
1.8M viewsFeb 22, 2019
YouTubeDr. Eric Berg DC
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
3.1M viewsDec 9, 2022
YouTubeDoctor O'Donovan
11:11
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
1.7M viewsOct 28, 2022
YouTubeDr. Eric Berg DC
6:29
Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |
241.4K viewsAug 9, 2023
YouTubeDoctor O'Donovan
40:32
Benefits of Fasting (And How to Do It)
65.6K viewsAug 5, 2024
YouTubeDr. Josh Axe
4:27
The Good Life: Intermittent fasting: Ideal for weight loss?
418.7K viewsJul 15, 2022
YouTubeWION
16:58
Find in video from 08:33Tip 4: Intermittent Fasting
How to Burn Belly Fat EXTREMELY Fast with Dr. Berg's 5 Expert Tips
14.4M viewsNov 26, 2021
YouTubeDr. Eric Berg DC
1:16:00
Find in video from 25:00Importance of Fiber in Diet
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted F…
1.2M viewsJul 17, 2024
YouTubeDr. Pradip Jamnadas, MD
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
21:36
Fasting for INCREDIBLE Fat Loss
30.5K viewsFeb 9, 2025
YouTubecitizensurgeon
27:06
Intermittent Fasting: Effects on Body Weight and Blood Sugar Regulation
41K viewsNov 8, 2024
YouTubeNourished by Science
22:36
Best Foods for Intermittent Fasting: A Science-Based Guide to Cellular
3.9K views5 months ago
YouTubeHealthy Stickman Science
0:21
Fastin Review: The Secret to High-Energy Weight Loss? 🧪🔥
14 views3 months ago
YouTubeNutrify Nation69
See more
Static thumbnail place holder

Short videos

7:35
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss,
1.8M viewsJun 28, 2023
YouTubeDoctor O'Donovan
16:35
I Fasted for 20 Hours Everyday For a Week
100.8K viewsJun 7, 2025
YouTubepigmie
1:33
Best Foods to Eat During Fasting | Healthy Fasting Diet Tips
1.9K views4 months ago
YouTubeDr Sridhara Suthan
2:11:51
5 Rules of Intermittent Fasting That Actually Work (Fasting Benefits)
17.2K views3 months ago
YouTubeHuman Energy Explained
0:53
What happens to your body after 16 hours of fastin
1.5K views9 months ago
YouTubePower Flow
18:57
The TRUTH About FASTING & How It WORKS
489.6K viewsFeb 5, 2024
YouTubeLibrary of Tehuti
1:36:50
Harvard Intermittent Fasting Researcher Reveals the Clinical Truth Behind Fasting
63.2K views2 months ago
YouTubeThe LIVING Room Podcast |
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.8M viewsMay 9, 2021
YouTubeJason Fung
15:46
WHAT I EAT IN A DAY (INTERMITTENT FASTING 16/8 RESULTS) | BEFORE
1.3M viewsJul 31, 2020
YouTubegrowwithjo
7:11
The Fasting Schedule That Works for Anybody!
290.7K views11 months ago
YouTubeJohnnyNuance
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.3M viewsNov 29, 2020
YouTubeJason Fung
4:54
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
2.3M viewsMar 27, 2024
YouTubeDr. Eric Berg DC
9:54
The INSANE BENEFITS of Fasting for Preventing Disease & LONGEVITY | Dr. Pradip
82.3K views11 months ago
YouTubeJesse Chappus
9:50
Which Fasting Length is BEST for Fat Loss: 12h, 16h or 36h? (The Pulse Method)
33.1K views4 months ago
YouTubeHealth & Science
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
5.7M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH -
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
17:01
How To Do Intermittent Fasting To Lose Belly Fat (Science Explained)
436.6K views7 months ago
YouTubeLife by Science
6:44
How to Do Intermittent Fasting – Intermittent Fasting Basics for Beginners – Dr.Berg
1.8M viewsFeb 22, 2019
YouTubeDr. Eric Berg DC
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and
3.1M viewsDec 9, 2022
YouTubeDoctor O'Donovan
11:11
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
1.7M viewsOct 28, 2022
YouTubeDr. Eric Berg DC
Static thumbnail place holder