Fish Oil vs. Eating Fish: Why the Benefits Aren't the Same | Dr Terry Simpson
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YouTubeThe Proof with Simon Hill
Fish Oil vs. Eating Fish: Why the Benefits Aren't the Same | Dr Terry Simpson
We assume that isolating DHA and EPA into a supplement should deliver the same benefits as eating fatty fish but does the evidence actually support that? What is it about whole fish that supplements seem to miss? Stream the full episode on YouTube: https://youtu.be/XVqhL3K8TNk Or listen on your favourite podcasting platform: https://theproof ...
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