Beginner Strength Workout: How to Get Started in the Gym
0:49
YouTubeAnytime Fitness
Beginner Strength Workout: How to Get Started in the Gym
This full-body workout is perfect for getting started in the gym—all you need is a pair of dumbbells, and a bench! Complete each exercise for 10 reps, and repeat for a total of 3 sets before moving on to the next exercise. This will help your body learn each exercise really well before switching to a different move. Repetition = muscle memory ...
10.4K viewsMay 12, 2022
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201K views · 11K reactions | Gym Tour #gymtour #fitness #health | Nitesh Soni | Facebook
201K views · 11K reactions | Gym Tour #gymtour #fitness #health | Nitesh Soni | Facebook
Facebook1 week ago
Gym tour here at The Hustle Fitness Performance! For those who want to start their fitness journey, feel free to send me a message or you can directly message them on IG @thehustlefitness_ or visit The hustle fitness performance located in 135 Magalang Road, Barangay Pulung Cacutud, Angeles city, Pampanga Waze: The Hustle Fitness 📞 0962 447 2388 Gym hours: 6AM to 12Midnight Office/ Guest hours: 9AM to 7PM See you there, guys! | Clang Suarez
Gym tour here at The Hustle Fitness Performance! For those who want to start their fitness journey, feel free to send me a message or you can directly message them on IG @thehustlefitness_ or visit The hustle fitness performance located in 135 Magalang Road, Barangay Pulung Cacutud, Angeles city, Pampanga Waze: The Hustle Fitness 📞 0962 447 2388 Gym hours: 6AM to 12Midnight Office/ Guest hours: 9AM to 7PM See you there, guys! | Clang Suarez
FacebookSep 14, 2024
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